UNIT 7: DOES DIETING AFFECT AGING?
noviembre 11, 2024Everybody knows maintaining a healthy diet is important for your health no matter your age. A healthy diet that focuses on lean protein, plenty of fruits and vegetables, and limiting added sugar is good advice all around.
The role our diet plays as we get older is undeniable. These are some benefits of keeping track off our food:
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Brain and memory function
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Heart health
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Bone strength
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Muscle tone
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Mental health and well-being
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***Watch the video, and post your answers to the following question: What’s the optimal diet for you? Support your answer.
Welcome!
septiembre 11, 2013Welcome to the blog that has been specifically designed for Comprensión Lectora en Inglés – Course 7 – administered by Idiomas Católica.
This blog aims at providing opportunities for participants to exchange information related to the course. Although our reading course is not meant to develop oral or written communication skills, we have noticed that many of you can and wish to “have your say” in English about issues that we look at in the course. Your participation in this blog can award you up to 5 points in the assessment area labelled Tareas de Evaluación Continua.
Ready to begin? It is easy. The questions on the next message are waiting to be answered! You may want to participate TWICE. The first time, just write your answers to the questions. The second time, you are supposed to reply somebody else’s answer.
Enjoy the experience!
(Source: educatednation.com)